Restoring Damaged Hair

If your hair looks dull and is very dry and brittle then it is most likely damaged. Hair can be damaged through various ways, however there are ways to get your natural healthy hair back. Here are some ways to do so.

The Trimming

In order to get rid of damaged hair without losing too much length it would be best to trim it. Trimming will help remove the damaged ends which make the hair look brittle and weak. If you do not want very short hair but still want to fix your damaged hair then this is a good option. Trimming will not remove too much of the hair so it should not be much of a difference. Look for the best hair salons in order to get good results.

Avoid Heat Damage

Heating your hair with a blowdryer, curling iron or straightening iron can cause a lot of damage. Since this can remove the moisture from your hair, it will become dry which further increases damage and makes it look dull. In order to restore your hair it would be better to completely avoid these methods to style your hair. Instead, for the time being you can use less damaging ways to style your hair.

Avoid Chemical Damage

Due to regular dyeing and other chemical treatments your hair can become damaged. Chemicals used in dyeing can cause a lot of harm to hair, especially to already damaged hair. To completely restore your hair effectively you should avoid colouring it and using chemical treatments which contain harmful ingredients. Instead, keep your natural colour or you can choose to use a less damaging way to colour your hair. It is best to talk to a hair stylist about this.

Hair Treatments & Products

Many hair treatment can contain harmful chemicals. Before doing any treatment you should check what products will be used and how they affect your hair. During the restorative process you should avoid using damaging chemicals as these will cause further damage to your hair. There are many treatments that use natural ingredients which will be more helpful to your damaged hair.

Some products may be more damging to your hair than helpful. Therefore it is important to use perfect hair products which do not contain such harmful chemicals, mainly silicone. For the best option you can look for various professional products which will add moisture to your hair such as the shampoo Kevin Murphy. These products will give your hair it’s much needed nourishment without being harmful.

Body Health

In the end, having a healthy lifestyle will greatly help restore your damaged hair. Because your hair gets its nutrition from your diet it is important to control what you eat. This means more natural, organic products and less processed foods which contain preservatives. Controlling what you drink will also help a lot. Therefore you need to start drinking more water and less sugary drinks like soda. Since water is good for the overall health of your body it will benefit both your hair and body.